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Yoga Gym Belt

Yoga Gym Belt

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Regular price €32,95
Regular price Sale price €32,95
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Product Specification:

A yoga gym belt, also known as a yoga strap or yoga belt, is a versatile and essential accessory used in yoga practice to enhance flexibility, improve alignment, and deepen stretches. Here's a breakdown of its features and uses:

  1. Material: Yoga gym belts are typically made from durable, non-stretch material such as cotton, nylon, or polyester. These materials provide strength and stability during stretches and poses.
  2. Length and Width: Yoga belts come in various lengths and widths to accommodate different body sizes and flexibility levels. Standard lengths range from 6 to 10 feet, while widths vary from 1 to 2 inches.
  3. Adjustability: Most yoga gym belts feature metal D-rings or buckles at one end, allowing for easy adjustment and secure fastening. This adjustability enables users to find the perfect length for their needs and modify the strap during practice as necessary.
  4. Versatility: Yoga gym belts are incredibly versatile and can be used in a variety of ways to support and enhance yoga practice. Some common uses include: Extending Reach: Use the belt to lengthen your arms and reach further in poses where flexibility or mobility is limited, such as in seated forward folds or bound poses. Alignment Aid: Place the belt around the feet or thighs to help maintain proper alignment in poses like bridge pose or reclined leg stretches .Deepening Stretches: Loop the belt around a foot or limb to gently deepen stretches, allowing for a more gradual and controlled release of tension in tight muscles .Support in Inversions: Use the belt as a sling or support in inversions like shoulder stand or headstand to provide stability and alleviate pressure on the neck and shoulders .Restorative Poses: Incorporate the belt into restorative yoga poses by using it to support limbs in reclining twists, hip openers, or restorative backbends.


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