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Support Training Board

Support Training Board

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Regular price €47,95
Regular price Sale price €47,95
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A push-up support training board is a piece of fitness equipment designed to enhance your push-up workouts by providing different grip positions and angles. It typically consists of a board with multiple slots or grooves where you can place your hands, allowing you to perform push-ups at various angles. These boards are often adjustable, allowing you to customize the intensity of your workout and target different muscle groups.

Here are some features and benefits of push-up support training boards:

  1. Versatility: Push-up boards offer multiple grip positions, including wide, narrow, and neutral grips, allowing you to target different muscle groups in your chest, shoulders, and arms.
  2. Adjustability: Many push-up boards feature adjustable settings, allowing you to change the incline or decline of the board to increase or decrease the difficulty of your push-up exercises.
  3. Muscle Engagement: By changing the angle and grip position, push-up boards can help engage different muscle fibers and provide a more comprehensive upper body workout.
  4. Stability and Support: Push-up boards often come with non-slip grips or foam padding to provide stability and support during your workouts, reducing the risk of wrist strain or discomfort.
  5. Portability: Some push-up boards are lightweight and portable, making them convenient for use at home, in the gym, or while traveling.
  6. Progression: Push-up boards are suitable for users of all fitness levels, from beginners to advanced athletes. You can gradually increase the difficulty of your workouts as you become stronger and more proficient.
  7. Variety of Exercises: In addition to traditional push-ups, push-up boards can be used for other exercises such as planks, mountain climbers, and tricep dips, allowing for a versatile full-body workout.

When choosing a push-up support training board, consider factors such as durability, stability, grip comfort, and adjustability to ensure it meets your fitness needs and preferences. Additionally, always ensure proper form and technique when using any fitness equipment to minimize the risk of injury and maximize the effectiveness of your workouts.


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